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Tanmatra Sadhana

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Tanmatra Sadhana (Awakening the Subtle Elements Within)

Duration: 6–8 Hours | Mode: Offline / Online Live | Level: Intermediate

Course Highlights :

  • Foundations of Tanmatra in Sankhya and Vedanta
  • Diagnosis of Sensory Dominance and Blockages
  • Healing Techniques for each Tanmatra
  • Panch-Tanmatra Integration Meditation

Description

Tanmatra Sadhana is a deeply enriching journey into the subtle elements that connect your physical senses with higher consciousness. This 6–8 hour intermediate-level course is designed to help you awaken and balance the five Tanmatras — Sound, Touch, Form, Taste, and Smell — which act as gateways between the outer world and the inner cosmic reality. Drawing wisdom from Sankhya and Vedanta philosophies, you will learn how these subtle elements influence your perception, emotions, and energy flow, and how imbalances in them can affect your spiritual and physical health.

Throughout the course, you’ll explore techniques to diagnose sensory dominance or blockages and experience powerful healing practices tailored for each Tanmatra. Through guided Panch-Tanmatra integration meditations, you’ll harmonize your inner senses to elevate your intuition and spiritual perception. Whether you’re a healer, sadhak, or energy practitioner, this course offers tools to purify your subtle energy layers, deepen your meditation, awaken your psychic abilities, and radiate a more vibrant and peaceful aura.

This Course Is For You 🫵🏻

Have A Look At What People Have To Say

What Our Students Say

Real experiences, real transformations!

There are many benefits I have gained through Sadhnas, but the most important is that my stamina has increased. Major issues like blood sugar and cholesterol have been resolved. It has also greatly increased my level of acceptance in life. I’ve learned to let go of petty issues. To my surprise, I now feel so energetic that my habit of sleeping during the day has reduced. I feel relieved from mental exhaustion, and most of the unnecessary fears that used to haunt me are now gone. I am also learning Cosmic Healing, and I am able to help others heal to a certain extent. I am truly grateful that I chose this path.

– Asha Chopra, Gurugram (Vasant Sadhna)

The most important thing in anyone’s life is that their daily routine should be fulfilling and set on automation. I am so happy that i am able to do that. I also want to state that it’s unbelievable but I felt the power of this universe during sadhna. I could never achieve that alone. I felt the supreme one’s presence. There are many things I can’t put in words. I just request that make me part of these sadhnas in future again. I will be grateful. Thanks.

-Sachin Shukla ( Navratri Sadhna )

Today in morning, the panch kosh sadhna we did, i felt immense peace after that, i didn’t feel tired or exhausted today after doing that. I felt that, the ultimate peace a man is looking for is achievable and we can access that. I am thankful that you have taught us this priceless technique and trying your best to teach us. Thank you so much.

Abhishek Agrawal, Bhopal

It was indeed a divine blessing of the Supreme that I got connected to this Cosmic Healing course of the Cosmic Consciousness Foundation. My life transformed to a night-and-day level to a great extent. Socially and on a personal level, all aspects have transformed for the better. Everything we learned here—whether techniques, self-strengthening sadhna, or healing for particular ailments—is immensely useful. I can say that my energy shifted to such a level that people have changed their opinion about me. I am feeling immense happiness expressing my gratitude towards Rakesh Jaiswal Sir and Sumati Ma’am for their guidance and help.

– Divyanjali Sahani ( Navratri Sadhna )

I want to thank rakesh sir for changing my overall life and thought pattern to a great level. All the cosmic healing techniques and cosmic sadhna we learned here, what intrigued me most is that being a mother, being a busy person, a professional person also, all the work i was doing i couldn’t manage time for anything after that. But it’s a great achievement that some positive techniques have given us so much mental clarity and energy clearance that i can complete my sadhnas on automation and can also complete my household responsibilities.

Aarti aarya, sound healer, Jaipur

I perform dhyan, meditation and exercise on chakras twice, thrice a week and it’s helping me so much. But I am more thankful that I am able to serve others too with the help of cosmic healing techniques. 

Sneha patel, USA (Sadhna )

Today in morning, the panch kosh sadhna we did, i felt immense peace after that, i didn’t feel tired or exhausted today after doing that. I felt that, the ultimate peace a man is looking for is achievable and we can access that. I am thankful that you have taught us this priceless technique and trying your best to teach us. Thank you so much.

Ramesh rajput, Sehore ( Panch Kosh Sadhna )

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